WHO WE ARE
We are a unique personalized health club located a stone throw away from the Nairobi CBD. We take into account all aspects of your lifestyle, in and outside the gym, to discover and uncover the best version of you.
THE TEAM
To help you reach your fitness goals and motivate you through your fitness journey, we have in place a strong team of personal trainers, nutritionists, physiotherapists, therapists and group fitness instructors to walk with you.
OUR FACILITY
The Saints Health Club is your ambient exercise space. From state-of-the-art equipment to expertly designed personal training, our facilities and programming are designed to get you moving. We strive to provide you with variety.
CORPORATE WELLNESS
Furthermore, when given a chance, the health club will empower the individuals to set up and achieve personal fitness goals, for their own good as well as enhanced productivity at work.
OUR FACILITIES
The rest lounge is spacious, cosy and tranquil, to give you the peace to unwind, wait, rest and relax in comfort after, or between your workout.
OUR MEMBERSHIP
GYM ACCESS ENTRIES
GYM FITNESS PROGRAMME
GYM DESCRIPTION
SAINTS GYM
LATEST POSTS
Flexibility Training FAQs
Suffer from stiff or sore muscles? Want to be able to drop down into the splits or even just limber up and prevent injuries before a workout? Read these flexibility FAQs and find out all you need to know about stretching. Q1. When is the prime time to stretch...
Health and Fitness Trends for 2019
With so many new trends emerging on the health and fitness scene, it can be hard to keep up with them all. But here are some of the trends that we think will be worth taking note of in 2019. Ninja fitness With a focus on improving balance, strength, coordinati...
Easy Wake-Up Excercise Workout
Looking for an energising easy workout to kick-start your day? Here’s a quick, gentle exercise workout to get your body going first thing in the morning. While exercise studies have shown that vigorous exercise in the morning can compromise the immune sy...