5 Yoga Poses You Should Do After Every Run
BY JESSICA SEBOR For runners with tight hips and legs, yoga can be a game-changer. But who has time to fit in a 90-minute class on top of running workouts? As Liz Arch, founder of Primal Yoga, explained at the first-ever Under Armour fight camp, “Even if you carve out 10 minutes a day, you […]