We are a unique personalized health club located a stone throw away from the Nairobi CBD. We take into account all aspects of your lifestyle, in and outside the gym, to discover and uncover the best version of you.
To help you reach your fitness goals and motivate you through your fitness journey, we have in place a strong team of personal trainers, nutritionists, physiotherapists, therapists and group fitness instructors to walk with you.
The Saints Health Club is your ambient exercise space. From state-of-the-art equipment to expertly designed personal training, our facilities and programming are designed to get you moving. We strive to provide you with variety.
Healthier Employees - Healthier Bottom Line
Our Corporate Wellness Program aims at educating employees of various organizations – Corporate, Government, NGOs, etc, and their families on the benefits of a well planned and consistent health and fitness program that includes regular exercise.
Furthermore, when given a chance, the health club will empower the individuals to set up and achieve personal fitness goals, for their own good as well as enhanced productivity at work.
SAINTS HEALTH CLUB
The Saints Health Club is your ambient exercise space. From state-of-the-art equipment to expertly designed personal training, our facilities and programming are designed to get you moving.
All online gym membership subscriptions to attract a 10% discount
GYM ACCESS ENTRIES
GYM FITNESS PROGRAMME
WHAT MAKES US GREAT
Our facility is installed and managed by specialists and we offer proper induction and orientation to our clients to ensure that they make the most of the equipment and services. We ensure that our clients meet their personal goals through moral support, adherence to a strict fitness regimen and nutrition advice.
Are you wondering what foods to eat before a workout? Here are some pre-workout meal and snack ideas to ensure enough fuel is available to you. When working out the body uses it carbs and fats from food for fuel. Most easily broken down, carbs are our main sou...
How much do you really know about exercise? You may be surprised. Whether you’re a gym bunny or a new exerciser, we’ve put together some exercise facts you may not know. Here are 10 surprising fitness facts. 1. Your gym membership won’t counteract the ho...
One of the cheapest and most convenient ways of strength training involves just you, a space in your own home or garden and a routine of exercises that require only your bodyweight. Why bodyweight exercise works Apart from being versatile and fun, the most att...